The Razor Performance Podcast
Andy ReayHosted by Andy Reay, former professional rugby player and strength and conditioning coach, this show gets straight into what really matters for long-term performance: staying injury-free, building serious strength, and competing at any age. You’ll hear the methods, principles, and beliefs behind Razor Performance, shaped by years of coaching driven, time-poor and often injury prone men, back to th... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Categories | How ToEducationFitnessHealth & Fitness | ||||
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Latest Episodes
In today’s episode of the Razor Performance Podcast, I break down the one thing everyone ignores that keeps them stuck in the injury cycle — and why the site of your pain is almost never the root of the problem.
This is the episode you need if you’r... more
Rob Thirlby — former England 7s star, World Series leading try scorer, Commonwealth Games athlete, and one of the fittest men I ever played with — opens up about the injuries, setbacks, and mental battles that nearly ended his athletic life at 47.
F... more
Training in your 40s is NOT the same as training in your 20s — and if you don’t adapt, you’ll keep running into the same cycle of niggles, flare-ups, slow recovery, and frustration.
In this episode of the Razor Performance Podcast, I break down:
• Wh... more
Welcome to The Razor Performance Podcast. I’m Andy Reay. I’m a former professional rugby player, and for the last fifteen years I’ve been working in strength and conditioning and injury rehabilitation, helping busy men in their late thirties, forties... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #100 |  New Zealand/Health & Fitness/Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Razor Performance Podcast launched 17 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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