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Artwork for The Rehab Runway: From the Treatment Room to the Track

The Rehab Runway: From the Treatment Room to the Track

Luke Nelson
Achilles Tendinopathy
Osteoarthritis
Running
Running Injury Recovery
Strength Training
Hip Health
Knee Health
Physical Therapy
Mental Readiness
Rehabilitation Techniques
Running Injuries
Running Performance
Iliotibial Band Syndrome
London Marathon
Femur Acetabular Impingement
Tendon Health
Load Management
Masters Runners
Rehabilitation
Hydration

"The Rehab Runway: From the Treatment Room to the Track" is your go-to podcast for injury recovery and running performance. Hosted by Luke Nelson, Sports & Exercise Chiropractor, running coach, and strength coach, it helps runners recover smarter and perform stronger, while giving health pros practical, evidence-based insights. From Achilles tendinopathy to return-to-run protocols, Luke shares str... more

PublishesTwice monthlyEpisodes7Founded4 months ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Rehab Runway: From the Treatment Room to the Track

Latest Episodes

🎙️ Achilles Tendinopathy: What Actually Matters

Achilles tendinopathy is one of the most common and frustrating injuries in runners and one of the most challenging conditions clinicians manage.

In this episode of The Rehab Runway, Luke Nelson is j... more

Masters runners make up the fastest-growing group in distance running, yet they are also more likely to struggle with recurring injuries, late-race fade, and inconsistent training. Why does this happen, and more importantly, what can be done about it... more

In this bonus Q&A episode of The Rehab Runway, Luke is joined again by Tom Goom (The Running Physio) to answer real-world questions from runners dealing with common and often frustrating injuries.

Tom shares practical, evidence-informed advice on ma... more

This week on The Rehab Runway, Luke sits down with one of the most influential voices in running rehab, Tom Goom, better known as The Running Physio.

Tom has inspired clinicians and runners around the world with his evidence-based yet practical appr... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Peter Malliaras
World-renowned physiotherapist, tendon researcher, lecturer, podcast host
Monash University and OrthoSport Victoria
Episode: Achilles Tendinopathy: What Actually Matters with Prof Peter Malliaras
Tom Goom
A professional experienced in sports rehabilitation and running performance.
Episode: Runner Rehab Q&A with Tom Goom
Chris Johnson
Physical therapist, coach, and founder of Zeren PT and Performance
Zeren PT and Performance
Episode: From Setback to Start Line: Returning the Runner to Running with Chris Johnson

Host

Luke Nelson
Sports & Exercise Chiropractor, Running Coach and Strength Coach

Reviews

5.0 out of 5 stars from 15 ratings
  • Excellent podcast

    Great info for both runners and clinicians working with runners

    Apple Podcasts
    5
    MaxHopes
    Australia17 days ago
  • Great Work Luke

    Really informative and unbiased.

    Apple Podcasts
    5
    lesjfuller
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the valuable insights and practical advice offered for both runners and healthcare professionals.
Feedback emphasizes the informative nature of discussions, particularly how they address common misconceptions in injury recovery.

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Talking Points

Recent interactions between the hosts and their guests.

Runner Rehab Q&A with Tom Goom
Q: How should one approach resilience in speed work after injury?
Ensure readiness with low intensity runs before transitioning to speed, monitoring responses and gradually increasing intensity.
Runner Rehab Q&A with Tom Goom
Q: What tips do you have for managing femur acetabular impingement?
Start preparing gradually and address the symptoms through tailored rehabilitation based on specific diagnosis.
Achilles Tendinopathy: What Actually Matters with Prof Peter Malliaras
Q: What are some key tips for health professionals working with runners with Achilles issues?
Don't scare the patients, be confident, and focus on doing the simple things well.
Achilles Tendinopathy: What Actually Matters with Prof Peter Malliaras
Q: Why do you think it's one of those frustrating things that runners have to deal with?
It's multi-dimensional and traditionally viewed too simply as a sports injury related to overuse or overload.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on injury recovery and performance enhancement for runners, offering a blend of insights from physical therapy, rehabilitation strategies, and sports coaching. Each episode features expert guests who share both evidence-based practices and personal experiences, covering a range of topics such as Achilles tendinopathy, training for masters runners, and mental aspects of injury recovery. The discussions are designed not only for runners but also for health professionals, making the content rich and applicable to various audiences interested in sports health and rehabilitation. Unique aspects include a holistic approach to rehabilitation that considers psychological factors alongside physical treatment.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Runners Zone
2. Peak Pursuits
3. How I Rehab
4. The E3 Rehab Podcast
5. The Real Science of Sport Podcast

How many episodes of this podcast are there?

this podcast launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Peter Malliaras
2. Tom Goom
3. Chris Johnson

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