The Reset Room
Dee MurphyWelcome to The Reset Room with Dee Murphy.
This is your space to step back, tune in, and get honest about what you need - not what you think you should be doing.
We will chat mindset, fitness, nutrition, and the small daily habits that create real results. Expect straight-talk support, practical guidance, and tools that work in a busy life - not a “perfect plan” that no one actually lives by!
W... more
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Summary
In this episode, Dee Murphy interviews Abbie Ryan, a personal trainer and Hyrox enthusiast - She also happens to my cousin! We discuss Abbie's journey into fitness coaching, her experiences with Hyrox competitions, and the evolution of the f... more
Summary
In this episode, we are chatting all things silly season - how to navigate the Christmas period without guilt or restriction, emphasising the importance of mindset, practical strategies for maintaining health and fitness, and the need to enj... more
Keywords
postpartum recovery, postpartum weight loss, women's health, exercise after childbirth, nutrition for new mothers, mental health postpartum, breastfeeding, bounce back culture, self-care for mothers, healing journey
Summary
Welcome to epi... more
In today's conversation, Dee Murphy speaks with Colman Power, an expert in organic fitness, about the intersection of fitness, nutrition, and sustainable living. Colman shares his personal journey to becoming a passionate advocate for organic food an... more
In this episode of The Reset Room, I address the common fear of eating too many calories while trying to lose weight. Reminding listeners that caloric needs are individualistic and influenced by various factors such as body composition, activity leve... more
Welcome back to Episode 2 of The Reset Room!
Today we’re tackling the fitness and nutrition myths that just won’t die. You know the ones - “carbs make you gain weight,” “lifting makes women bulky,” “no pain, no gain”…
We’re calling out the BS, unco... more
Welcome to The Reset Room with Dee Murphy.
This is your space to step back, tune in, and get honest about what you need - not what you think you should be doing.
We talk mindset, wellbeing, strength, and the small everyday shifts that make the bigg... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #2 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #112 | Ireland/Health & Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About The Reset Room
Where can I find podcast stats for The Reset Room?
Rephonic provides a wide range of podcast stats for The Reset Room. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Reset Room and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Reset Room get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Reset Room, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Reset Room?
Rephonic provides comprehensive predictive audience data for The Reset Room, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Reset Room have?
To see how many followers or subscribers The Reset Room has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of The Reset Room are there?
The Reset Room launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reset Room?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Reset Room?
Rephonic pulls ratings and reviews for The Reset Room from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Reset Room?
Rephonic provides full transcripts for episodes of The Reset Room. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.