Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
Stacey ZieglerLooking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, ... more
| Publishes | Weekly | Episodes | 323 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
💜 Faithfully Fit Through Advent | Episode 3: Healthy & Holy Holidays
This week, we’re diving into how to nourish your body and spirit during the holiday season without guilt or overwhelm. Learn practical tips for maintaining balance, enjoying holi... more
💜 Faithfully Fit Through Advent | Episode 2: Finding Hope When You Feel Weary
This week of Advent is all about HOPE — the kind that doesn’t depend on circumstances but rests in the promises of God.
In this episode, Stacey shares how to find re... more
✨ Faithfully Fit Through Advent | Episode 1: A Season of Preparation ✨
Advent isn’t just about waiting for Christmas — it’s about preparing your heart, body, and soul for the coming of Jesus.
In this episode, I’m sharing how to enter this season ... more
Feeling like your hair, brows, or skin just aren’t the same lately?
You’re not alone. In today’s episode, I’m sharing what’s been working for me — from my favorite clean beauty products to faith-based reminders that help you feel confident in the s... more
Are you ready to create success the God-centered way? 🌸
In this episode of Fit and Fueled by Faith, I share how to align your morning routine, habits, and heart with God’s plan so you can live a life full of purpose, peace, and productivity.
We di... more
Feeling drained no matter how much sleep you get? 😴
In this episode, we’re breaking down the real reasons perimenopause can leave you exhausted — from hormone shifts to hidden lifestyle triggers.
You’ll also get simple, faith-fueled steps to res... more
Are late-night snacks sabotaging your fat loss in perimenopause? 🍫🍷 In this episode, I break down the science of how eating late affects your hormones, sleep, and belly fat—and what to do instead.👉 You’ll learn:
- Why insulin sensitivity drops in... more
In a world growing darker by the day—where churches are being burned, believers mocked, and truth twisted—God still calls us to be the light.
In this episode, we dive into 1 John chapters 1–4 to rediscover what it means to walk in the light, even w... more
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| Listeners per Episode | Gender Skew | Location | |||
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1. Stay True with Madison Prewett Troutt
2. Muscle Science for Women
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this podcast launched 7 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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