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Artwork for The Steady Coach

The Steady Coach

Dr Yonit Arthur
Chronic Dizziness
Neural Circuit Dizziness
Mental Health
Vestibular Migraine
Acceptance
PPPD
MDDS
Menopause
Spirituality
Mind-Body Connection
Chronic Pain
Therapy
Surfing
Faith
Healing Practices
Anxiety
Fibromyalgia
Health Anxiety
Community Support
Recovery

On the Steady Coach podcast, we explore all aspects of recovery from chronic dizziness symptoms. Whether you want to learn more about PPPD, MdDS, vestibular migraine or any other form of medically unexplained chronic dizziness symptoms, you are in the right place! For more free education and information, please visit our YouTube channel at www.youtube.com/c/thesteadycoach. You can learn more about... more

PublishesTwice monthlyEpisodes94Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Steady Coach

Latest Episodes

Start here: thesteadycoach.com/free-course Join the coaching group here: thesteadycoach.com/standard-c...

In this compelling episode of The Steady Coach, I sit down with Payden, a structural engineer who shares his profound journey ... more

Start here: thesteadycoach.com/free-course Join the coaching group here: thesteadycoach.com/standard-c...

Join us as Chris shares his incredible story of recovery from PPPD, vestibular neuritis and functional neurological disorder ... more

Start here: thesteadycoach.com/free-course

Join me as I interview Ben for the second time on The Steady Coach. In this episode, Ben shares his continued journey of recovery from Mal de Debarquement Syndrome (MdDS), two years after his first... more

Start here: thesteadycoach.com/free-course Join the coaching group here: thesteadycoach.com/standard-c...

Today, I interview Helmut from The Mindful Gardener to share his remarkable recovery story. Helmut discusses overcoming an ove... more

Key Facts

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Recent Guests

Amy M
Clinical psychologist who has recovered from vestibular migraine and PPPD
Episode: 90. Amy M's Success Story: recovery from VM and PPPD with Dizziness, Brain Fog, Panic Attacks and More
Dr. Roger McFillin
Clinical psychologist and host of the Radically Genuine Podcast
Radically Genuine Podcast
Episode: 89. Treating symptoms vs. real recovery in mental health and beyond: interview with Dr. Roger McFillin
Michelle Cavanaugh
Licensed clinical social worker and member of the DARE advisory board, runs the Anxiety Paradox Instagram account.
DARE
Episode: 81. Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh
Dr. Uzma
An ophthalmologist and mother of three, who shares her personal recovery from labyrinthitis and PPPD.
Episode: 80. Dr. Uzma's Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More
Dr. Dan Ratner
Psychologist specializing in the treatment of neural circuit symptoms.
Author of Crushing Doubt
Episode: 78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner
Dr. Daniel Erichsen
Sleep physician, co-founder of The Sleep Coach School
The Sleep Coach School
Episode: 73. How to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel Erichsen
Tanner Murtagh
Registered Social Worker and Director of Pain Psychotherapy Canada
Pain Psychotherapy Canada
Episode: 72. Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh
Devorah Kur
Professional Logotherapist, Somatic Experiencing Practitioner, Level 3 Internal Family Systems Practitioner, Reflexologist, and Bereavement Counselor.
Episode: 68. GRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah Kur
Dr. Brandon Yarns
Board certified geriatric psychiatrist and researcher focusing on emotional awareness and expression therapy.
VA of Greater Los Angeles Health Care System / UCLA
Episode: 64. We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns

Host

Dr. Yonit Arthur
Host of the podcast and an expert in recovery coaching for chronic dizziness and related conditions. Dr. Arthur is known for her empathetic approach and extensive knowledge in mental health and wellness, with a focus on the mind-body connection in recovery processes.

Reviews

5.0 out of 5 stars from 185 ratings
  • The end of despair and fear!

    Thank you Dr Yo for giving me reassurance, effective tools and a new way of processing my bodily experiences!

    Apple Podcasts
    5
    MNpeggi
    United States16 days ago
  • The go-to channel for people with chronic dizziness and other mind-body symptoms

    Dr Yo is truly and honestly a blessing for people with chronic dizziness. The success stories, interviews and information on her channel and this podcast have been and still are instrumental in my recovery. Particularly the succes stories give me so much strength and hope that I too can recover. Thank you from the bottom of my heart Dr Yo!

    Apple Podcasts
    5
    Rico Massar
    Netherlands2 months ago
  • Excellent

    Somatic tracking after vestibular exercises was a game changer for me. I’m spreading the word about The Steady Coach with my health care providers as I believe there are still gaps in knowledge where chronic dizziness is concerned. It is so debilitating and frightening until you understand it better. Thank you Yonit ❤️

    Apple Podcasts
    5
    3Lizz1e
    United Kingdom4 months ago
  • Life changing

    This podcast is absolutely essential for anybody who is suffering from chronic dizziness. There IS a way out!

    Apple Podcasts
    5
    suzsteenberg
    Netherlands5 months ago
  • Exceptionally helpful

    An empathetic patient host. Grateful for your insight, authentic guests. I am saving your episodes!

    Apple Podcasts
    5
    FogBraintc
    New Zealand6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its informative content that challenges traditional views on recovery from chronic symptoms, empowering listeners to take control of their healing journeys.
This show is considered a vital resource for those dealing with chronic dizziness, providing not only success stories but also actionable advice and insights.
Listeners have lauded the empathy and dedication of the host, Dr. Yonit Arthur, noting her genuine approach and expertise that significantly aid their healing process.

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Talking Points

Recent interactions between the hosts and their guests.

88. Vanessa W's Success Story: Recovery from Dizziness, Visual Snow, DPDR, POTS, Fatigue & More
Q: Why do you think the brain retraining did not work for you?
The brain retraining program encouraged emotional repression instead of allowing for the expression of emotions, which was detrimental to my recovery process.
88. Vanessa W's Success Story: Recovery from Dizziness, Visual Snow, DPDR, POTS, Fatigue & More
Q: How do you get started doing some of the more emotional things?
Before you can look at emotional work, you should get your nervous system down from a heightened state and gradually open up space for feelings without trying to fix anything right away.
85. Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more / Is BPPV (ear crystals) a neural circuit problem and can these methods help me?
Q: What are some practical reasons why these methods aren't widely adopted?
There are practical barriers such as conservative medical practices, a shortage of well-trained vestibular professionals, and pressure from patients for quick fixes prevent the adoption of these methods.
85. Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more / Is BPPV (ear crystals) a neural circuit problem and can these methods help me?
Q: Why do medical sources say I can't recover from my symptoms?
Medical sources often suggest that conditions like PPPD, MdDS, and vestibular migraine are lifelong and can only be managed due to a lack of widespread acknowledgment of recovery methods that are effective in clinical practice.
51. Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
Q: How do I stop focusing on fixing the symptoms when I actually want to get rid of the symptoms?
Focus on reducing fear, anxiety, and attention toward the symptoms without denying their existence. Acknowledge that it makes sense to feel uncomfortable, work through these feelings, and prioritize nervous system safety.

Audience Metrics

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Frequently Asked Questions About The Steady Coach

What is The Steady Coach about and what kind of topics does it cover?

This podcast provides thorough insights into recovery strategies for individuals suffering from chronic dizziness conditions such as Persistent Postural-Perceptual Dizziness (PPPD), Mal de Debarquement Syndrome (MdDS), and vestibular migraines. Through numerous success stories and discussions with experts, the content fosters a sense of hope and empowerment, showing that recovery is possible. Episodes often feature personal narratives showing the emotional and psychological journey accompanying these conditions, emphasizing the importance of supportive communities and alternative approaches to healing. Unique elements include a focus on the mind-body connection and practical tools for managing symptoms, making it a valuable resource for tho... more

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How many episodes of The Steady Coach are there?

The Steady Coach launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Steady Coach?

Recent guests on The Steady Coach include:

1. Amy M
2. Dr. Roger McFillin
3. Michelle Cavanaugh
4. Dr. Uzma
5. Dr. Dan Ratner
6. Dr. Daniel Erichsen
7. Tanner Murtagh
8. Devorah Kur

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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