
Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: www.constantlyvariedgear.com/pages/cvg-nation-app or s... more
| Publishes | Weekly | Episodes | 375 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Is trying harder keeping you stuck? In this episode, we sit down with the one and only Cori Lefkowith to talk about why perfection, comparison, and “trying harder” keep people trapped in cycles of burnout.
We have some great news for you! Your body ... more
Cold and flu season is brutal! If you feel like you’re catching everything, this episode is for you.
In this conversation, we break down what immunity actually is, why getting sick doesn’t mean your immune system is “weak,” and the real reasons so m... more
Sleep isn’t optional, and it’s not a luxury for “when life slows down.”
In this episode of The Thick Thighs Save Lives Podcast, we sit down with neuroscientist and sleep researcher Dr. Chelsie Rohrscheib to unpack what actually happens in your brain... more
There’s a lot of advice out there. Much of it is well-intentioned but doesn’t actually help you feel better.
In this episode, we break down five wellness trends we are officially leaving behind as we move into 2026. These are the habits, mindsets, a... more
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answer: no, they are perfectly safe. I'm majorly disappointed CVG would give a platform to a know-nothing grifter like Steven Rofrano. he's not a doctor or a dietitian, just a former software engineer who watched too many wellness influencer videos on TikTok and now peddles overpriced snack chips for Erewhon. I had to stop listening to the podcast so my head wouldn't explode, never heard so many patently untrue statements in one sitting SMH.
The content is so fantastic but the mics seem to really be low quality causing echo or reverb that’s unpleasant.
Episode 272 is my absolute favorite episode so far. This is such a balanced and healthy podcast and I really enjoyed this episodes factual and upbeat information
So much awesome time with Rachael and Kelsea! Balanced conversations about all the fitness content to feed your soul, help you determine your priorities, and encourage your growth in physical and mental health. Love you ladies! 💓
I never miss a podcast. I love the hosts, the company, and their content. I learn something from them every time I listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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This podcast examines and challenges traditional notions of women's wellbeing, often emphasizing a holistic approach to health that moves beyond diet culture and superficial metrics of success. The hosts engage in lively discussions about various topics related to fitness, mental health, nutrition, and body positivity, often sharing personal stories and practical advice aimed at empowering women in their fitness journeys. Unique features include a focus on community engagement and guest conversations with professionals from diverse health backgrounds who share insights on holistic wellness and personal growth. With a blend of humor and sincerity, the podcast promotes self-acceptance and encourages women to embrace their bodies while priorit... more
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These podcasts share a similar audience with The Thick Thighs Save Lives Podcast:
1. The Jordan Syatt Podcast
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3. The Chalene Show | Diet, Fitness & Life Balance
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
The Thick Thighs Save Lives Podcast launched 7 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Thick Thighs Save Lives Podcast include:
1. Dr. Chelsie Rohrscheib
2. Marisa G. Franco
3. Dr. Brendon Stubbs
4. Gretchen Rubin
5. Dr. Jonathan Rosand
6. Dr. Amanda Hanson
7. Professor Jenny Rohn
8. Pam Theriot
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