Ride and Thrive
Dave Shields FitnessCycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!
| Publishes | Twice weekly | Episodes | 81 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
A dramatic week in pro cycling sees Jonas Vingegaard’s training crash in Spain raising fresh concerns ahead of the 2026 season, while outdoor retailer Alpkit enters administration, sending shockwaves through the UK adventure community.
Meanwhile, UA... more
A huge week in cycling: The Tour Down Under delivers crashes, chaos and a standout GC battle.
Van Rysel reveals its radical new FTP 2 concept bike,
Tom Pidcock outlines his ambitious plans for the 2026 season, and Leadville sparks controversy with ... more
The Tour de France is coming back to Britain — and not just for a cameo. In 2027, the UK will host the Grand Départ across Scotland, England, and Wales, marking one of the most ambitious openings in Tour history. In this episode, we break down the fu... more
This week's Cycling news round-up includes;
News on Simon Yates shock retirement announcement, Jonas Vingegaard's Giro ambitions, Wout Van Aerts ' disastrous cyclocross season, and Derek Gee finally finds a home with Lidl-Trek.
If you have just sta... more
We start with the headline story: the transfer rumour that just became real. Oscar Onley has officially left Picnic‑PostNL and is set to join INEOS Grenadiers after a major contract buyout — a move that reshapes the British team’s future and signals ... more
This week’s cycling news roundup dives into the biggest stories shaping the road to 2026.
Mathieu van der Poel returns to cyclocross with another dominant win, Oscar Onley’s contract situation at Picnic PostNL fuels major transfer rumours, Decathlon... more
Winter isn’t downtime—it’s your secret weapon. In this Ride & Thrive episode, David shares 6 proven strategies cyclists can use to improve fitness, health, and performance during the off-season.
Discover how pro cyclists train in winter and how you ... more
Welcome to this week's cycling news roundup, covering all the latest in cycling this week.
We discuss NSN Cycling's big signing and the route for the 2026 Giro d'Italia.
Plus, hear about Scott Bikes' return to racing and the unusual sighting of Sou... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #115 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #187 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #224 |  Taiwan/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Ride and Thrive
What is Ride and Thrive about and what kind of topics does it cover?
Focusing on cycling as a tool for enhancing physical and mental wellness, this podcast offers insights, tips, and stories that resonate with cycling enthusiasts of all levels. Topics frequently covered include training strategies, nutrition, mental health, sustainable cycling practices, and updates on the cycling community. The engaging format often features personal anecdotes and practical advice, making it relatable and inspiring for listeners aiming to improve their cycling experience and overall well-being. Unique discussions also surface around current events in the cycling world, making it a rich resource for enthusiasts who want to stay informed while enhancing their rides.
Where can I find podcast stats for Ride and Thrive?
Rephonic provides a wide range of podcast stats for Ride and Thrive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ride and Thrive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ride and Thrive get?
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What are the audience demographics for Ride and Thrive?
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How many subscribers and views does Ride and Thrive have?
To see how many followers or subscribers Ride and Thrive has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Ride and Thrive are there?
Ride and Thrive launched 6 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ride and Thrive?
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Where can I see ratings and reviews for Ride and Thrive?
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