
Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey.
She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...al... more
| Publishes | Weekly | Episodes | 43 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

What are the secrets to supercharge your metabolism when you hit Perimenopause and beyond?
In this episode we cover the top things you should be paying attention to in your lifestyle, diet, and exercise based on research and advice from naturopathi... more
November is Bladder Awareness Month so on that note....one of my specialties with my team is solving embarrassing incontinence issues NATURALLY for women!
Listen up as you will learn 3 Anti-Kegel Solutions to stop peeing your pants...
Also, subsc... more
Aime Sullivan shares her powerful story about navigating her breast cancer journey. It is inspirational and a story to help other women not feel alone in this journey. Thank you Aimee for sharing! Visit Aime's Caring Bridge site she mentions in the p... more
Jen McWaters shares some helpful tips for women to break though the pattern of anxiety, stress, and feeling like you need to say "YES" all the time!
This is a powerful podcast episode that is easily applied to your life with simple tools to help yo... more
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I learn so much in every episode I hear. Thanks for chatting about things that matter to me!
I love the light hearted “happy hour” feel of the episodes! The information is down to earth and realistic. Lots of questions answered on what’s normal and what’s not!
Thank you for the info!
Provided a lot of useful information on a variety of women’s health concerns and gave me useful information for being a mother of three kids!
Super helpful and informative!
Thank you, Dr. Dawn, for providing an informative and fun platform for women’s health topics. As a pelvic health therapist, I enjoy hearing from other PT’s in this specialty and definitely looking forward to hearing more podcasts from you! And thank you for bringing attention to the fact that kegels are not always the cure!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #173 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Women's Health Happy Hour:
1. Meet Your Body
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Well Beyond 40
4. The Mel Robbins Podcast
5. The Resetter Podcast with Dr. Mindy
Women's Health Happy Hour launched 5 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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