A Grateful Life
Dr Lauren ToberJoin Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world.Find out more about our work over at www.yogapsychologyinstitute.com
| Publishes | Twice monthly | Episodes | 84 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
What if nothing is fundamentally wrong with you?
What if awakening isn’t something to achieve, but something to remember?
In this episode of A Grateful Life, I’m joined by Richard Miller (he/him), PhD, to explore some of the biggest and most misund... more
What does it really mean to have a guru? Is this path still relevant today?
In this episode on the A Grateful Life podcast, I’m joined by Jai Uttal as he takes us on a journey to India in the 1970s to explore the guru-disciple relationship.
When Ja... more
In today’s podcast episode, I’m joined by Sarah and Ty Powers, long-time partners in life and practice, and two teachers whose work has quietly shaped how yoga, meditation, and psychological inquiry are woven together in the West.
This is a gentle, ... more
In today’s episode, I’m joined by the incredible Bex Tyrer (she/her), a powerful voice in contemporary yoga and a longtime teacher based at the Yoga Barn in Ubud, Bali.
I first met Bex a few years ago when I dropped into one of her classes at the Yo... more
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I have really been enjoying A Grateful Life. First, the title says it all - I think the world would be better served by focusing on what’s good and that we’re grateful for instead of the alternative. Second, the topics are wonderful and thought-provoking. As a yoga teacher, I’m particularly interested in utilizing yoga as a gentle way to work with our nervous systems. Every session I’ve listened to feels like I’m in conversation with a friend.
Apple Podcasts5KH-YT
United States4 months ago - My new favourite podcast
I came across Dr Lauren’s podcast recently and absolutely love it! She interviews some of my favourite yoga & wellness visionaries. She is engaging and easy to listen too. I’d highly recommend if you’re after something inspiring, thoughtful, and really well delivered 🙏🏻
Apple Podcasts5Jody, WA
Australia4 months ago - I love every episode!
Every episode has inspiring, interesting and compassionate content. We meet the guests human heart as well as benefit from their professional skills and knowledge. Once I discovered this podcast I went right back to the beginning to listen to every single one!
Apple Podcasts5B^StarAustralia4 months ago - Sweet wisdom
I so enjoy Lauren Tober’s podcasts. Her guests are some of my favorite humans and the conversation is always thought provoking.
Apple Podcasts5Co.nonaUnited States4 months ago - Incredible insights
I love Dr. Tober’s podcast! Her way of sharing, and her interviews with her guests, are so resonant for being Human. The golden nuggets of wisdom are incredibly relevant and impactful for me. This is a must-listen for anyone who wants to live with a grateful heart.
Apple Podcasts5Jojo4164United States4 months ago
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Frequently Asked Questions About A Grateful Life
What is A Grateful Life about and what kind of topics does it cover?
The podcast covers a variety of themes centered around yoga, mental health, and personal growth, offering intimate conversations with influential teachers and thought leaders. Listeners can expect to hear discussions that blend psychology, spirituality, and wellness practices, with an emphasis on self-compassion, resilience, and the significance of community. Unique to this podcast is its focus on integrating ancient wisdom with contemporary mental health approaches, creating a calming and reflective space where important life topics are addressed in a relatable manner.
Notably, it brings diverse voices to discussions, including guests from various backgrounds who share insights into women's issues, indigenous cultural practices, neurodive... more
Where can I find podcast stats for A Grateful Life?
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How many listeners does A Grateful Life get?
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What are the audience demographics for A Grateful Life?
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How many subscribers and views does A Grateful Life have?
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Which podcasts are similar to A Grateful Life?
These podcasts share a similar audience with A Grateful Life:
1. Tara Brach
2. Ram Dass Here And Now
3. Conversations
4. The Motherkind Podcast
5. Feminist Wellness
How many episodes of A Grateful Life are there?
A Grateful Life launched 9 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Grateful Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A Grateful Life?
Rephonic pulls ratings and reviews for A Grateful Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for A Grateful Life?
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What guests have appeared on A Grateful Life?
Recent guests on A Grateful Life include:
1. Bex Tyrer
2. Lindsay C. Gibson
3. Octavia Raheem
4. Myra Lewin
5. Dr. Kaitlin Harkess
6. Lizzie Lasater
7. Theo Wildcroft
8. Anna Taylor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.