Bassam Mallick Transformation | Fitness & Nutrition
Bassam MallickI am a highly accomplished individual, possessing a diverse set of skills and experiences that have allowed me to excel in multiple fields. As a Master Trainer, I am an expert in physical fitness and wellness, helping others to achieve their dream health and fitness goals. As a Holistic and sports Nutritionist, I have a deep understanding of the science of nutrition, and I use this knowledge to pr... more
| Publishes | Daily | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
Building self-confidence in fitness can be a challenge, especially for those who feel insecure about their body shape or size. Here are some tips to help you build self-confidence: focus on what your body can do, set achievable goals, surround yourse... more
Understanding your goals and values in fitness is important for success. Reflect on your motivations and values to set meaningful, achievable goals. Goals and values provide direction and motivation, and can change over time. Regular reflection ensur... more
In S1 episode 1 : I spoke about "its never too late to start" , once you unchain yourself from unmotivated to highly motivated personality, its time to set goals, setting achievable and specific goals is vital in fitness to provide direction and moti... more
Dear Champions, I am here today to talk to you about the importance of fitness and how it can change your life for the better. I know that many of you may feel unmotivated or discouraged when it comes to fitness, but I promise you that with the right... more
Welcome to Bassam Mallick podcast channel dedicated to fitness, nutrition, and men's health! Our goal is to provide men with the information, resources, and motivation they need to lead healthy and fulfilling lives. Whether you're looking to get in s... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  India/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Bassam Mallick Transformation launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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