#BGPerform Podcast
BGPerform#BGPerform Influencing the highest standard of health & fitness. Creating a one stop shop for athletes and those who are just looking to get fit. This is the place where we can all grow, learn and acheive better!
| Publishes | Weekly | Episodes | 131 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Summary
In this episode of the BG Perform podcast, Brandon Gallagher and Coach Jerry Hayes discuss various topics related to fitness, coaching, and the importance of consistency in training. They share personal experiences, insights on strength trai... more
Summary
In this episode of the BG Perform Podcast, hosts Brandon Gallagher and Coach Jerry Hayes discuss the evolution of fitness over the past two decades. They explore the historical significance of bodybuilding as the foundation of fitness, the r... more
Summary
In this episode, Brandon Gallagher and Coach Jerry Hayes dive into various fitness myths, discussing topics such as fat loss, nutrition, and training. They emphasize the importance of understanding the science behind fitness and debunk commo... more
Summary
In this episode, Brandon Gallagher and Coach Jerry Hayes discuss the essential non-negotiables for coaches in 2026. They cover the importance of setting a structured schedule, maintaining standard operating procedures, and ensuring effective... more
With summer just around the corner, many of us are looking for effective ways to get fit and feel our best. In this blog post, we'll break down the essential steps you can take to ensure you're ready to embrace the warmer months with confidence. From... more
Summary
In this episode, Brandon and Jerry discuss the challenges of getting back into a routine after the holidays. They explore the emotional drop many experience post-holiday, strategies for easing back into fitness, and the importance of maintai... more
SummaryIn this episode of the BG Perform Podcast, hosts Brandon Gallagher and Coach Jerry Hayes discuss the exciting prospects for the fitness industry in 2026. They explore the importance of moving away from trendy hacks towards fundamental training... more
In this episode, Brandon Gallagher and Coach Jerry Hayes discuss the importance of elite coaching for hobbyists, reflecting on their personal growth throughout 2025 and setting goals for 2026. They emphasize that everyone deserves quality coaching, r... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |  France/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of #BGPerform Podcast are there?
#BGPerform Podcast launched a year ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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