Rephonic
Artwork for Eat Away Kidney Stones
Kidney Stones
Nutrition
Preventive Medicine
24-Hour Urine Test
Kidney Disease
Cottage Cheese
Calcium
Litholink
Urology
Nutritional Management
Protein
Calcium Phosphate Kidney Stones
Diet and Nutrition
Oxalate
Chronic Kidney Disease
Calcium Oxalate Stones
Dairy
Spinach
Dietitians
Nutrition School

Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!

PublishesWeeklyEpisodes126Founded2 years ago
Number of ListenersCategories
MedicineHealth & Fitness

Listen to this Podcast

Artwork for Eat Away Kidney Stones

Latest Episodes

Save this short and sweet episode for the next time you are feeling frustrated, anxious, nervous or sad about kidney stones!

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! | Instagram | F... more

YouTube

Every day, I see people falling into disordered eating habits out of fear of eating and getting another kidney stone. I was thrilled to welcome Mia Greco, a fellow registered dietitian and expert in making healthy choices to the podcast! We chat ever... more

YouTube

Worried about eating as we move into the holiday season? This episode is for you!

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Work with Us! | Instagram | Facebook | Pinterest | Facebook Group | News... more

YouTube

Magnesium is really having a moment in the spotlight. In this fascinating episode, Melanie and fellow kidney dietitian Jen Hernandez RD, CSR dive into why magnesium is so important for kidney health, and how to be sure you are getting in enough!

Ge... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Mia Greco
Registered dietitian focusing on eating disorders and weight-inclusive medical nutrition therapy.
Olive Branch Nutrition
Episode: 125 Disordered Eating vs. a Healthy Relationship with Food [w/ Mia Greco MS, MPH, RD, LDN]
Courtney Watring
Registered dietitian specializing in eating disorders and kidney stones
Healthier Tomorrow
Episode: 121 A Registered Dietitian's Experience With Kidney Stones [w/ Courtney Watring RD, LDN]
Kristina Penniston
Scientist and clinician specializing in kidney stone research
University of Wisconsin-Madison
Episode: 117 Updates in Kidney Stone Research & Oxalate [w/ Dr. Kristina Penniston PhD, RDN]
Erin Lenihan
Pelvic floor physical therapist
Westtown Physical Therapy
Episode: 113 How Pelvic Floor Physical Therapy Can Be Life Changing! [w/ Erin Lenihan PT, DBT]
Dr. Robyn Pashby
Licensed clinical health psychologist with a focus on obesity care and author
Health Psychology Partners
Episode: 109 What Is Weight Bias and How It Might Be Affecting Your Health [w/ Dr. Robyn Pashby]
Dr. Aaron Miller
Principal investigator of the Urology Translational Research Lab at the Cleveland Clinic; expert in microbiome and urologic disease
Cleveland Clinic
Episode: 105 What Does Your Gut Microbiome Have To Do With Kidney Stones? [w/ Dr. Aaron Miller]
Cara Harbstreet
Registered dietitian and owner behind Street Smart Nutrition, specializing in nutrition communication and intuitive eating.
Street Smart Nutrition
Episode: 101 The Truth Behind MSG [with Cara Harbstreet MS, RD]
Emily Campbell
Fellow dietitian supporting individuals with chronic kidney disease and kidney stones
Kidney Nutrition
Episode: 097 Why Do Dietitians Endlessly Talk About Fruits and Veggies For Your Kidneys? [with Emily Campbell RD, CDE, MScFN]
Bianca Gallub
Pelvic floor physical therapist with a Master's in Occupational Therapy
West Town Physical Therapy
Episode: 095 No! You Don't HAVE To Be Peeing All The Time! [w/ Bianca Gallub MS, ORT/L]

Host

Melanie Betz
Host of Eat Away Kidney Stones and registered dietitian specializing in kidney stones. Provides science-based nutrition advice for preventing kidney stones and improving kidney health.

Reviews

4.6 out of 5 stars from 71 ratings
  • A Must-Have Resource for Kidney Stone Nutrition!

    As a dietitian myself, I know we receive very limited training on kidney stone nutrition, which makes this podcast such a valuable resource for both healthcare providers and patients. Melanie is truly an expert in this space, and our field is lucky to have her. She is an educator with the ability to explain topics with clarity, practicality, and strong evidence-based guidance. I love the positive energy she brings to every episode, and her guests consistently add meaningful insights to the discu... more

    Apple Podcasts
    5
    Wan Na Chun
    United States2 months ago
  • Melanie is an excellent resource!

    This podcast is my #1 go-to for up to date information on diet and kidney stone information. Melanie is exceptional at clearly communicating her knowledge. The variety of topics covered is appreciated. Thanks for sharing with us.

    Apple Podcasts
    4
    Rocky Raccoon Bonanza
    Canada2 months ago
  • Dr. Jessica Knurick is a Research and Strategy Consultant whose job description is  "Bridging the gap between scientific research and corporate objectives" and to "facilitate communication between scientific research teams and business stakeholders." Her group Phenobiome is directly affiliated with pharmaceutical companies.

    Podcast Addict
    1
    meohmy
    7 months ago
  • The Podcast for the 10% who have kidney stones

    I am grateful I came across this podcast. My doctors and several nutritionist have openly said “no one knows how to prevent kidney stones” but this podcast gives you the science of nutrition on kidney stones and helping you find out how to determine which kind you have. Thank you for putting this out there! Looking fwd to taking your course.

    Apple Podcasts
    5
    momsterskip
    United States9 months ago
  • Kristi W @vitalhealthspan

    Melanie is knowledgeable and approachable for patients and clinicians alike and is giving clear information on how to take your kidney health into your own hands. From one clinician to another working to put out accurate information I appreciate her greatly!

    Apple Podcasts
    5
    Vitalhealthspan
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners express gratitude for the educational content that empowers them to take control of their kidney health.
Feedback indicates a high value on evidence-based guidance and relatable discussions with guests.
Listeners appreciate the expert insights and practical strategies for managing kidney stone prevention through diet.
The host is praised for her clarity in communicating complex nutritional information.

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Talking Points

Recent interactions between the hosts and their guests.

117 Updates in Kidney Stone Research & Oxalate [w/ Dr. Kristina Penniston PhD, RDN]
Q: What kind of diet is good for kidney stones?
A balanced, plant-forward diet similar to the Mediterranean or DASH diet is recommended.
117 Updates in Kidney Stone Research & Oxalate [w/ Dr. Kristina Penniston PhD, RDN]
Q: Why is research on kidney stones important?
Research helps us understand why kidney stones form, treatment efficacy, and how to personalize prevention strategies.
115 What Does Your Thyroid Have To Do With Kidney Stones?
Q: Is there a link between thyroid disease and kidney stones?
While thyroid disease itself doesn't directly lead to kidney stones, primary hyperparathyroidism, which affects calcium levels, can increase kidney stone risk.
113 How Pelvic Floor Physical Therapy Can Be Life Changing! [w/ Erin Lenihan PT, DBT]
Q: What are some signs that someone should come see you or a different pelvic floor PT?
If you have any symptoms related to toileting, pelvic pain, or excessive pressure on your pelvic floor that disrupts your quality of life, you should seek a pelvic floor PT for guidance and treatment.
113 How Pelvic Floor Physical Therapy Can Be Life Changing! [w/ Erin Lenihan PT, DBT]
Q: What is the difference between like a normal PT and a pelvic floor PT?
A pelvic floor PT has additional education on how to assess pelvic floor muscles, which is not part of standard PT education, including internal assessments and specialized treatment techniques.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Eat Away Kidney Stones

What is Eat Away Kidney Stones about and what kind of topics does it cover?

This podcast provides practical and science-based strategies for preventing kidney stones through dietary choices. Hosted by a registered dietitian and kidney stone specialist, the discussions are insightful and empower listeners to take charge of their kidney health. Episodes cover a range of topics, including the impact of specific nutrients like magnesium and potassium, different dietary approaches such as vegetarian and vegan diets, and lifestyle factors that contribute to kidney stone prevention. Unique perspectives from guest dietitians and experts further enrich the content, fostering a community of informed listeners seeking to improve their well-being through nutrition.

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Which podcasts are similar to Eat Away Kidney Stones?

These podcasts share a similar audience with Eat Away Kidney Stones:

1. Kidney Stone Diet
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. The Dr. Hyman Show
4. The Dr. Livingood Podcast - Make Health Simple
5. The Resetter Podcast with Dr. Mindy

How many episodes of Eat Away Kidney Stones are there?

Eat Away Kidney Stones launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Eat Away Kidney Stones?

Recent guests on Eat Away Kidney Stones include:

1. Mia Greco
2. Courtney Watring
3. Kristina Penniston
4. Erin Lenihan
5. Dr. Robyn Pashby
6. Dr. Aaron Miller
7. Cara Harbstreet
8. Emily Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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