Heal your relationship with food - the ETPHD team podcast
Emilia ThompsonDevelop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Fr... more
| Publishes | Weekly | Episodes | 397 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Feeling present and grounded over christmas, how not to be so impulsive in social situations, what to do when feeling both grateful and frustrated in your body, signs of burn out, how can you show up authentically as a coach when you have disordered ... more
Diet into christmas so you can binge over it? Or just give yourself unconditional permission to eat? What if none of them are helpful? What can you actually do to support yourself at a time when food can be more challenging?
1-1 support
@emiliathom... more
Do you hit the 'f*ck it' button when you're dieting or trying to 'eat better'? Start again Monday? Let yourself overeat just one more time and get it over with? Learn the FIT tool to help yourself.
1-1 coaching
@emiliathompsonphd
Client Q&A. Is binging an addiction, pressures around christmas, body image struggles in the luteal phase, is with a therapist recommended, how to work on body neutrality when getting positive body comments, what it ‘optimal’ for meals and snacks, ho... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Thank you
What an incredible podcast .
I love the Q&As they have helped me so much . Thankyou for helping me realise I need to make a change and making me feel like it’s possible to do so .
Apple Podcasts5stefnicoll91
Australiaa year ago - Awesome ladies!
This podcast continues to educate me about my relationship with food. It’s fascinating. Also very relaxing and their accents put me to sleep and I always have to rewind in the morning. I don’t want to miss a word. I want to be their friend! 😂
Apple Podcasts5jodispilates
United States2 years ago - Great Content, Terrible Sound
Emilia, if you’re reading this, PLEASE invest in a professional mic specifically made for podcasters. It is so hard to hear what you’re saying because the audio is so soft and echo-y! It sounds like you’re recording in a kitchen or bathroom. You’re also incredibly soft spoken, so it’s hard to hear what you’re saying in general.
I love the content and you’re so educated and empathetic and big hearted. But this podcast is hard to listen to because the audio is so unclear :/
Apple Podcasts3andiririUnited States3 years ago - My favourite podcast to listen to 💖
Absolutely love the podcast and the team- I have learned so many skills for self regulation, and I have had so many laughs. I am forever grateful for the content and all the valuable information provided.
Apple Podcasts5milaangel
United Kingdom3 years ago - ❤️
The best podcast ever from the best team ever ❤️
Apple Podcasts5Kinga KarpowiczUnited Kingdom4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Ukraine/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Heal your relationship with food
What is Heal your relationship with food about and what kind of topics does it cover?
Focused on enhancing individuals' relationships with food, this podcast tackles various topics surrounding holistic nutrition, emotional well-being, and self-compassion. Episodes frequently cover significant themes such as mindful eating, the impacts of diet culture, and the emotional triggers behind eating habits. The hosts, consisting of registered nutritionists and health professionals, share practical strategies and personal insights to help listeners navigate their unique food journeys. Unique elements include a compassionate and informative approach that aims to challenge societal pressures linked to body image and dieting, promoting overall mental health and wellness in the process.
Where can I find podcast stats for Heal your relationship with food?
Rephonic provides a wide range of podcast stats for Heal your relationship with food. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heal your relationship with food and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Heal your relationship with food get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Heal your relationship with food, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Heal your relationship with food?
Rephonic provides comprehensive predictive audience data for Heal your relationship with food, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Heal your relationship with food have?
To see how many followers or subscribers Heal your relationship with food has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Heal your relationship with food?
These podcasts share a similar audience with Heal your relationship with food:
1. ESGfitness
2. The EC method
3. EIQ online
4. Just As Well, The Women's Health Podcast
5. The Emma Guns Show
How many episodes of Heal your relationship with food are there?
Heal your relationship with food launched 6 years ago and published 397 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal your relationship with food?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Heal your relationship with food?
Rephonic pulls ratings and reviews for Heal your relationship with food from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Heal your relationship with food?
Rephonic provides full transcripts for episodes of Heal your relationship with food. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.