
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong aims to inspire you to believe in ... more
| Publishes | Infrequently | Episodes | 163 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & CultureHealth & FitnessMental Health | ||||

In this episode of Headstrong, Jake Graf joins Louis Strong for a deeply honest conversation about identity, resilience and protecting your mental health in a world that can feel increasingly hostile. Jake opens up about growing up trans with no lang... more
To mark World Mental Health Day, Louis is joined by garden designers James Alexander-Sinclair and Joe Swift for a bitesize conversation exploring how nature and gardening nurture our wellbeing. They discuss the power of fresh air, community and creat... more
Actor, poet and performer Dan Whitlam joins me for a raw & gripping conversation about some of the defining moments of his life, including the traumatic event of being stabbed at the formative age of 16.
Dan opens up about meeting his attacker years... more
Fredrik Ferrier rose to fame on Made in Chelsea, but few know the full story behind the screen. In this moving episode, Fred speaks candidly for the first time about his sober journey, the pressures of reality TV, and his deep connection to music. He... more
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Really enjoyed this pod. Found it by chance
Recently found this pod and I’m absolutely loving it ⭐️⭐️⭐️⭐️⭐️
Great podcast. Fantastic host
This is my first listen on Head Strong and I loved it. Adam Richardson’s advice on getting and staying healthy is not at all intimidating and so sustainable. I’ve already passed this on to friends.
As a young professional this podcast is so relatable and my top listen.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on exploring themes surrounding mental health, vulnerability, and personal growth, the discussions often feature insights from public figures who share their journeys and challenges. The podcast emphasizes the importance of emotional honesty and resilience, featuring topics that resonate deeply with listeners seeking both inspiration and practical guidance in navigating life's complexities. Through heartfelt dialogues, issues such as masculinity, self-acceptance, and community support are frequently addressed, making it a suitable space for those interested in enhancing their mental well-being and personal development.
Rephonic provides a wide range of podcast stats for Headstrong. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Headstrong and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Headstrong, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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4. Happy Place
5. Dig It with Jo Whiley and Zoe Ball
Headstrong launched 7 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Headstrong from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Headstrong include:
1. Dan Whitlam
2. Maya Raichoora
3. Liv Bentley
4. Billy Monger
5. Becky Excell
6. Millie Mackintosh
7. Fats Timbo
8. Ferne McCann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.