Midlife Mayhem
joanne lee cornishWelcome to Midlife Mayhem, where we embark on an empowering journey through the world of midlife body composition transformation. In this space, we challenge the misconceptions surrounding aging and redefine what’s possible for those navigating the exhilarating terrain of midlife and beyond. Join me as we explore the science, mindset shifts, and practical strategies that can help you sculpt the bo... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What Compounding Pharmacies Actually Do — Why December 31st Matters — and the GLP-1 Confusion Explained
Before we talk about December 31st, the FDA, or compounded weight-loss medications, this episode starts with something most people misunderstand: more
Today’s episode was sparked by a Medscape article that immediately grabbed my attention. The headline essentially said that set point weight does not seem to decrease with the use of GLP-1 medications.
If you’re taking Semaglutide, Tirzepatide, or a... more
Testosterone therapy is exploding in popularity, especially among midlife women — but how you take testosterone dramatically affects how it works in your body.
In this episode, Joanne breaks down the three major delivery systems — transdermal creams... more
In this episode of Midlife Mayhem, Joanne breaks down one of the most misunderstood concepts in the supplement and peptide world: half-life — the amount of time it takes for half of a substance to leave your system.
Half-life is the key that determi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Smart, Encouraging, and Just What Midlife Needs
If you're in your 40s, 50s, or beyond, Midlife Mayhem is a must-listen. Joanne Lee Cornish is not only a body composition expert—she’s a gifted communicator who truly understands the physical and emotional chaos that can hit during midlife. Her insight, compassion, and real-world solutions make every episode feel like a lifeline. This isn’t fluff—it’s science, strategy, and encouragement rolled into one. Your future self will thank you!
Apple Podcasts5kjpkjp64
United States8 months ago - A Midlife MUST!
Love this podcast. If you are trying to navigate midlife changes in your body, attitudes, life, and mindset, turn this one up! I love how Joanne breaks these concepts down into relatable chunks and approaches this sometimes “downer” of a subject with style and a sense of humor. It’s good to feel seen and heard.
Apple Podcasts5Rosanne AustinUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #222 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Midlife Mayhem
Where can I find podcast stats for Midlife Mayhem?
Rephonic provides a wide range of podcast stats for Midlife Mayhem. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Midlife Mayhem and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Midlife Mayhem get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Midlife Mayhem, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Midlife Mayhem?
Rephonic provides comprehensive predictive audience data for Midlife Mayhem, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Midlife Mayhem have?
To see how many followers or subscribers Midlife Mayhem has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Midlife Mayhem?
These podcasts share a similar audience with Midlife Mayhem:
1. West Wellness & Longevity
2. Peptide of The Week
3. The Hunter Williams Podcast
4. Today's discussion on unraveling BPC 157 Peptide
5. Peptides for Women
How many episodes of Midlife Mayhem are there?
Midlife Mayhem launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Mayhem?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Midlife Mayhem?
Rephonic pulls ratings and reviews for Midlife Mayhem from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Midlife Mayhem?
Rephonic provides full transcripts for episodes of Midlife Mayhem. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.