Busy Woman's Guide to Wellbeing
Alix HubbleThe Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity ti... more
| Publishes | Weekly | Episodes | 257 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
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Latest Episodes
Last week, we took a gentle but honest look back at the year you’ve just lived - what worked, what didn’t, and what you’re proud of.
This week, before you rush into planning 2026, I want to guide you into something far more powerful (and wildly und... more
This week we’re kicking off a short pre-Christmas series designed to help you ease into 2026 feeling clearer, lighter, and far more aligned.
And before you even think about setting goals for the new year, there’s so much power in pausing and looking... more
This week, we’re continuing the Christmas eating miniseries with a conversation that so many women need right now: how to create more food freedom without feeling like you’re destined for huge Christmas weight gain.
If last week was about understan... more
Every year we swear we’re not going overboard and we’ll focus instead on eating mindfully at Christmas…then suddenly we’re knee-deep in mince pies, food guilt, and that familiar December “sod it” spiral that leaves us bloated and already dreading Jan... more
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Reviews
- Love it!
The Busy Woman’s Guide to Wellbeing is such an important conversation —thank you Alix!
Apple Podcasts5RaisingWildHearts
United Statesa month ago - Thank you!
I am nodding my head as Alix speaks. Or I’m saying, “oh, I didn’t think about it that way before.” I randomly stumbled on this podcast while searching for a wellness and fitness podcast that felt relevant to my busy mom life, and I’m so grateful Alix popped up.
Apple Podcasts5katie-r-cUnited States9 months ago - My weekly dose of motivation and calm
Love these podcasts, always insightful, helpful and motivational. A perfect way to start my weeks!
Apple Podcasts5MrsVSB
United Kingdom3 years ago - Alix Chick Fit
I cannot get enough of these podcasts and recommend them to all my friends! They’re all so informative, interesting, with the right amount of detail and all relevant to my life right now as a 47 year old, working mum of 2. I’ve learned loads listening to Alix on my EarPods whilst walking my dog.
Apple Podcasts5FiMcCaUnited Kingdom3 years ago - Alix is great!
I’ve listened to every episode so far and love them. Alix is great at delivery helpful, informative and easy to digest content around women's health and well-being. A must listen!
Apple Podcasts5chinupcharlesUnited Kingdom3 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #126 |  South Korea/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Busy Woman's Guide to Wellbeing
What is Busy Woman's Guide to Wellbeing about and what kind of topics does it cover?
This wellness podcast primarily addresses the challenges women face in achieving a balanced and healthy lifestyle. Each episode tackles a variety of topics including mindfulness, emotional regulation, and the pitfalls of diet culture, all served within a framework that encourages women to prioritize their well-being over societal expectations. A central theme revolves around self-acceptance, personal growth, and creating sustainable habits that resonate with individual lifestyles, rather than adhering to a restrictive template of what health and fitness should be. With support and practical advice, listeners are guided to navigate their wellness journeys and find empowerment in their own choices.
Where can I find podcast stats for Busy Woman's Guide to Wellbeing?
Rephonic provides a wide range of podcast stats for Busy Woman's Guide to Wellbeing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Busy Woman's Guide to Wellbeing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Busy Woman's Guide to Wellbeing get?
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What are the audience demographics for Busy Woman's Guide to Wellbeing?
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How many subscribers and views does Busy Woman's Guide to Wellbeing have?
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Which podcasts are similar to Busy Woman's Guide to Wellbeing?
These podcasts share a similar audience with Busy Woman's Guide to Wellbeing:
1. The Mel Robbins Podcast
2. The School of Greatness
3. Hot, Healthy, Never Hungry
4. Feel Better, Live More with Dr Rangan Chatterjee
5. ZOE Science & Nutrition
How many episodes of Busy Woman's Guide to Wellbeing are there?
Busy Woman's Guide to Wellbeing launched 5 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Busy Woman's Guide to Wellbeing?
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Where can I see ratings and reviews for Busy Woman's Guide to Wellbeing?
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