
A weekly podcast with all the information and encouragement you need to start your fat loss journey
| Publishes | Infrequently | Episodes | 43 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Kathy Martin doesn’t play small, and she doesn’t play around when it comes to her health either. In this honest, no-fluff conversation, the PR powerhouse opens up about the daily decisions that keep her grounded, the brutal clarity that fuels her suc... more
In this episode, I sit down with Linda Stinson, CEO of Bellamianta, one of the UK & Ireland’s biggest tanning and beauty brands. Linda opens up about her journey to building an iconic business, the habits and mindset that fuel her success, and how sh... more
The secret sauce to my client's success. The golden nuggets that no other "influencer" or coach will dare to tell you. The harsh reality of weight loss in your 40's and 50's. The BS. The cold hard facts of looking after your leaner lighter body onc... more
Host: Tara Grimes
Duration: 22 minutes
Listen on: Spotify | Apple Podcasts | Tara Grimes Fitness.
Connect with Tara
Stay inspired and informed:
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Instagram: @taragrimesfitness
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Facebook: Tara Grimes Fitness
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Website: taragrimesfitness.com more
Back with a bang, I am busting the myths and pushing the facts on losing weight as a Menopausal man. Drop me a DM on Instagram or a private message on Facebook with the word 'podcast' and let me help you. Tara x PS: Dont forget the early bird entry ... more
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This series focuses on women's health, particularly surrounding fat loss and wellness during menopause and later years. It features discussions and expert insights on various topics such as weight loss strategies, emotional eating, and maintaining fitness amidst hormonal changes. Additionally, personal anecdotes and success stories highlighted in the episodes showcase relatable journeys of overcoming barriers to health and fitness. Overall, the content aims to empower women by providing practical advice on managing health challenges, achieving sustainable weight loss, and fostering a positive self-image.
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The Female Fat Loss Coach launched 4 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Female Fat Loss Coach include:
1. Cathy Martin
2. Reshma Roberts
3. Jen Rolwich
4. Dr. Vanilla Vernon
5. Caroline Dalton
6. Ellen Kavanagh-Jones
7. Karen Dwyer
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