The Method - Health in the Real World
ThrivaThere’s no shortage of health advice out there, but how much of it actually works? Cold plunges, glucose monitors, protein timing, strength training, avoiding microplastics… How do we figure out what’s worth our time? Now there’s a method. The Method – Health in the Real World unpacks the science and real-world application behind modern-day health. We speak with leading voices to help you make sen... more
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
For many of us, January starts with a new membership to the gym. Whether it’s your first time, or a glorious come back, chances are you’re thinking about a new routine. So where’s the best place to start? And maybe more importantly, what are we actua... more
You know the feeling: life happens, routines fall apart, and suddenly sleep feels like something you’ve “lost”. So, what is really going on?
In our very first guest episode of The Method: Health in the Real World, Greg and Charlie are joined by Dr ... more
Welcome to The Method: Health in the Real World. This is a show where we speak to health experts and ask the questions that matter, so we can improve our lives in simple, effective ways. Think of it as your companion for figuring out how health scien... more
There’s no shortage of health advice out there, but how much of it actually works? Cold plunges, glucose monitors, protein timing, strength training, avoiding microplastics… How do we figure out what’s worth our time? Now there’s a method.
The Metho... more
Key Facts
Recent Guests
Reviews
- Down to earth and informative!
Love the pod so far. A great balance if you want something informative and relatable. It’s refreshing to get genuinely actionable tips around a busy lifestyle to improve my health 🙏🏻 Looking forward to more!
Apple Podcasts5Elliejc22
United Kingdom9 days ago - Great podcast
Easy to listen to, great hosts and very informative. I look forward to listening to more episodes.
Apple Podcasts5CollettececeUnited Kingdom24 days ago - Really enjoyed this
Honest, funny, and refreshingly down to earth. Charlie and Greg are instantly likeable and keep things real without taking themselves too seriously. Looking forward to the next episodes.
Apple Podcasts5JaypatsUnited Kingdoma month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 | United Kingdom/Health & Fitness |
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Method
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How many episodes of The Method are there?
The Method launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Method?
Recent guests on The Method include:
1. Dr. Sophie Bostock
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