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The Physical Performance Show

Brad Beer (POGO Physio)
Biopsychosocial Model
Injury Prevention
Chronic Pain
Foot and Ankle Injuries
Athletics
Pain
Physiotherapy
Tendinopathy
Tendon Rehabilitation
Sports Physiotherapy
Breathwork
Exercise Prescription
Australian Ballet
Running Technique
Nervous System Regulation
Hayden Wilde
Nociplastic Pain
Nociceptive Pain
Neuropathic Pain
ACL Injuries

The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.

PublishesTwice monthlyEpisodes375Founded10 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Physical Performance Show

Latest Episodes

In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the soul, and the surprising simplicity behind breathw... more

Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement. Paul explains his top-down approach—starting at t... more

In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instability in athletes. Drawing on his extensive clinical and research experience, Dr Hertel discusses the prevalen... more

In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medallist Hayden Wilde. Hayden shares his athletic journey, from his early days in multi-sport and the influence of family a... more

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Recent Guests

Lino Holler
Co-founder of The Breath Room, coach specializing in breathwork
The Breath Room
Episode: Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room
Alex Butchies
Co-founder of The Breath Room, exercise physiologist
The Breath Room
Episode: Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room
Paul Mackinnon
Full-time running technique coach with over a decade of experience
The Balanced Runner
Episode: Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
Dr. Jay Hertel
Professor of Sports Medicine and Chair of the Department of Kinesiology
University of Virginia
Episode: Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
Charlie Clements
First contact physiotherapist specializing in musculoskeletal conditions and management of sciatica.
Specialist Physiotherapist in the UK
Episode: Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'
Dr. Jen Hamer
A high-performing athlete and expert in nutrition and eating disorders
Australian Institute of Sport
Episode: Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
Sue Mayes
Senior Sports Physiotherapist and educator
La Trobe University
Episode: Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
Hayden Wilde
A prominent figure in endurance sports and triathlon.
New Zealand Triathlon Team
Episode: Ep 366: Featured Performer: Hayden Wilde
Professor Peter Malliaras
A renowned physiotherapist specializing in tendinopathy rehabilitation, Director of Research at the School of Primary and Allied Healthcare.
Monash University
Episode: Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

Host

Brad Beer
Physiotherapist and experienced athlete, Brad Beer hosts insightful discussions with experts and athletes to uncover secrets to success in physical performance.

Reviews

4.9 out of 5 stars from 807 ratings
  • Ursula Witch

    Their accent’s are charming, but I came here for cultural wealth, not for the true downfall of society (professional sports) … thee audacity trying to rub out the absolute icon that is Pat Carroll is seriously a reflection of where the state society is… I hope I die soon

    Apple Podcasts
    1
    Tobias Tabasco
    United States7 months ago
  • WELCOME BACK!

    The Physical Performance Show was so missed! Congratulations on the new episode! Brad, you are the best!

    Apple Podcasts
    5
    in2performance
    Canadaa year ago
  • Appalling apologist for drug cheat

    You should be ashamed

    Apple Podcasts
    1
    REB..
    Australia3 years ago
  • Fantastic show

    Fantastic resource for athletes and health care practitioners. I am a physician in Canada, and enjoy many athletic activities including running, cycling, swimming, paddling, and weightlifting. I have personally worked through a wide range of injuries over the years, and have found this show incredibly informative. Love the breadth of topics, great speakers - insightful and inspiring. Great work!

    Apple Podcasts
    5
    Nova Scotian MD
    Canada4 years ago
  • The Brad Beer Podzie

    I absolutely love listening to these interviews. Brad is an engaging host, enthusiastic to extract as much as he can and highly researched. The take aways are essential. Great work

    Apple Podcasts
    5
    Helenandallan
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the value of personal stories shared by athletes that inspire and educate, making the content relatable and practical for everyday athletes.
Some criticisms suggest that occasionally the episodes may have lengthy introductions, detracting from the immediacy of the content.
Listeners praise the expert insights and actionable advice provided by the host and guests, highlighting the depth of knowledge in each episode.

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Talking Points

Recent interactions between the hosts and their guests.

Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
Q: What one piece of advice would you give to listeners to help them perform at their physical best?
Ensure you find joy in what you're doing; exercise should be enjoyable rather than seen as a burden.
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
Q: Can we wrap some sort of understanding around what that means, chronic ankle instability?
Chronic ankle instability is characterized by continued episodes of pain, swelling, and the sensation of the ankle giving way, usually observed more than a year after an initial sprain.
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
Q: What spawned your interest in this line of research in lateral ankle sprains?
Ankle sprains are really common, and Dr. Jay Hertel's career began as an athletic trainer where he observed a high prevalence of ankle sprains across various sports.
Ep 372: Hayden Wilde Live
Q: Was it a hard decision to change coaches?
Absolutely, it was tough because the long-term coach was like a father figure to me.
Ep 372: Hayden Wilde Live
Q: How do you feel about your humble beginnings?
I just see myself as a normal person, blessed with an awesome job, getting to travel the world.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Physical Performance Show

What is The Physical Performance Show about and what kind of topics does it cover?

This podcast focuses on guiding listeners toward achieving optimal physical performance by featuring in-depth discussions with world-class athletes, coaches, and experts. Topics range from sports rehabilitation, injury prevention, and nutritional advice to mental well-being within athletics, offering a comprehensive resource for those interested in enhancing their athletic abilities. Each episode intertwines personal stories and expert insights that illuminate the journey of elite performers and provide actionable tips for listeners looking to excel in their own physical pursuits. Unique in its approach, the podcast not only discusses technical aspects of improvement but also delves into the emotional and psychological challenges faced by a... more

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How many listeners does The Physical Performance Show get?

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How many subscribers and views does The Physical Performance Show have?

To see how many followers or subscribers The Physical Performance Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Physical Performance Show?

These podcasts share a similar audience with The Physical Performance Show:

1. The Triathlon Hour
2. Inside Running Podcast
3. That Triathlon Show
4. The Norwegian Method Podcast
5. Physio Network

How many episodes of The Physical Performance Show are there?

The Physical Performance Show launched 10 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Physical Performance Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Physical Performance Show?

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What guests have appeared on The Physical Performance Show?

Recent guests on The Physical Performance Show include:

1. Lino Holler
2. Alex Butchies
3. Paul Mackinnon
4. Dr. Jay Hertel
5. Charlie Clements
6. Dr. Jen Hamer
7. Sue Mayes
8. Hayden Wilde

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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