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Living Well with Multiple Sclerosis

Overcoming MS
Multiple Sclerosis
Mindfulness
Overcoming MS
Plant-Based Diet
Stress Management
Diet
Overcoming MS Program
Nutritional Benefits
Overcoming MS Diet
Mental Health
Disease Modifying Therapies
Lifestyle Changes
Tofu
Meal Preparation
Budget Cooking
Sophrology
Physical Activity
Health Coaching
Alcohol Consumption
Pregnancy and MS

Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress... more

PublishesWeeklyEpisodes211Founded7 years ago
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Mental HealthHealth & Fitness

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Artwork for Living Well with Multiple Sclerosis

Latest Episodes

The holidays will soon be upon us, and we all know food is a big part of the fun. This time of year presents the temptation of delicious meals whose ingredients don’t always fit the dietary guidelines Overcoming MS recommends.

On this episode of the... more

In this episode of Living Well with MS, we meet adaptive world champion athlete Francis Loye, a Northern Ireland-based father of three who lives with MS.

Francis was diagnosed in 2021 after experiencing symptoms on a cycling holiday. Since then, he ... more

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In this episode of Living Well with MS, Dr Jonathan White is joined by Dr Stephen Simpson-Yap, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, focusing ... more

In this episode of the Living Well with MS podcast we continue the discussion on diet as a key pillar of the Overcoming MS Program, and how to integrate the Overcoming MS diet dos and don’ts into one’s daily routine with nutritional therapist and Ove... more

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Recent Guests

Francis Loye
Proud dad of three, endurance athlete, and the 2025 Neuro Minor Hyrox World Champion
Episode: Adaptive world champion Francis Loye talks fitness competitions with MS | S7E25
Dr. Steve Simmons-Yap
Senior Research Fellow at the Neuroepidemiology Unit at the University of Melbourne, focusing on the connections between lifestyle, diet, and autoimmune conditions.
University of Melbourne
Episode: Webinar highlights - Diet in MS: what the evidence tells us | S7E24
David Peimer
A professor of literature, film, and theater with over 40 years of experience managing multiple sclerosis.
University of the Witwatersrand, Johannesburg
Episode: Thriving through 40 years with MS with David Peimer | S7E22
Professor George Jelinek
Founder of Overcoming MS and former head of Neuroepidemiology Unit at the University of Melbourne
Overcoming MS
Episode: Bonus from the archives: Overcoming MS is possible with Professor George Jelinek | S7 bonus
Josie Crawley
Nurse educator and published poet
Dunedin School of Nursing, University of Otago
Episode: Poetry and MS with Nurse Educator Josie Crawley | S7E21
Tiffany Stott
Dance Health Programmes Manager at Scottish Ballet
Scottish Ballet
Episode: Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
Emily Davis
Dance health researcher, PhD in Dance for MS
Royal Conservatoire Scotland
Episode: Dance for MS with Tiffany Stott and Emily Davis of the Scottish Ballet | S7E19
Brenda Snow
Author of 'Diagnosed, the Essential Guide to Navigating the Patient's Journey', and living with MS for over 30 years.
Episode: The Essential Guide to Navigating the Patient’s Journey with Brenda Snow | S7E18
Dr. Aaron Boster
Award-winning neurologist from the Boster Center for MS
Boster Center for MS
Episode: Webinar highlights: Ask Aaron – Your opportunity to speak to a Neurologist about living well with MS | S7E17

Host

Geoff Allix
Geoff Allix hosts conversations focusing on health lifestyle changes related to managing multiple sclerosis. He engages with a variety of guests, including experts and community members, to explore strategies for living well with MS.

Reviews

4.7 out of 5 stars from 206 ratings
  • Motivational

    Living Well with MS has practical tips from experts, doctors and people living with Multiple Sclerosis. Highly recommend.

    Apple Podcasts
    5
    RAB0456
    United Statesa year ago
  • Fun and informative

    This show makes learning about healthy lifestyle really fun and seems so doable. Practical tips and inspiring stories from people living well despite diagnosis.

    Apple Podcasts
    5
    LGB90
    United Statesa year ago
  • Great information!

    Wonderful show, very informative and lots of really interesting and well respected guests.

    Apple Podcasts
    5
    Q'd up
    United Statesa year ago
  • Best Podcast for someone with MS

    The best podcast for someone with MS. The interviews are done with carefully selected speakers and are a good length. I listen to this Podcast every week. Geoff is brilliant and very authentic. The theme music and production is also very commendable. I like the variety in topics and length too. I am so so so very grateful for this Poscast 😊🥰

    Apple Podcasts
    5
    Pilates4Dentists
    United Kingdom2 years ago
  • So inspirational

    Fantastic podcast! Feel very connected to others with MS, and really helps to maintain motivation. I am very grateful for this wonderful, supportive resource.

    Apple Podcasts
    5
    CMarch1980
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the podcast's practical tips and the supportive community it fosters among those dealing with chronic illness.
Some comments suggest a desire for longer episodes or deeper discussions on certain topics, indicating listeners are looking for more complex content.
Listeners express appreciation for the motivational and informative content that combines expert advice with personal stories of living well with MS.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Webinar highlights - Diet in MS: what the evidence tells us | S7E24
Q: What do you think is the optimal follow-up time to evidence a statistically significant result?
For chronic conditions like disability, 5 or 10 years of follow-up is necessary to see significant outcomes.
Webinar highlights - Diet in MS: what the evidence tells us | S7E24
Q: Does your average neurologist, doctor, GP, healthcare professional actually understand how difficult this research is?
They may understand to some extent, but many look primarily at drug trials published in top-tier journals.
Thriving through 40 years with MS with David Peimer | S7E22
Q: How has community and speaking with others who live with MS helped you?
The community has been amazing; people would readily help by sharing their experiences and knowledge.
Thriving through 40 years with MS with David Peimer | S7E22
Q: What advice would you have for other people trying to find their own voice and follow their passions?
Try to find your passion and work in a way that gives you satisfaction while also managing the reality of paying the bills.
Thriving through 40 years with MS with David Peimer | S7E22
Q: How do you go about the stress management side of dealing with MS?
I try to identify stress triggers and take the path of least stress to manage my condition.

Audience Metrics

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Frequently Asked Questions About Living Well with Multiple Sclerosis

What is Living Well with Multiple Sclerosis about and what kind of topics does it cover?

Focuses on promoting a holistic approach to managing symptoms of multiple sclerosis (MS) through lifestyle changes. Topics frequently addressed include nutrition, physical fitness, emotional well-being, and community support, featuring insights from both experts in various health fields and personal stories from individuals living with MS. Noteworthy is its emphasis on the evidence-based Overcoming MS Program, which encourages listeners to adopt healthier practices and empowers them to see positive outcomes in their daily lives.

Where can I find podcast stats for Living Well with Multiple Sclerosis?

Rephonic provides a wide range of podcast stats for Living Well with Multiple Sclerosis. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Living Well with Multiple Sclerosis and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Living Well with Multiple Sclerosis get?

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What are the audience demographics for Living Well with Multiple Sclerosis?

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How many subscribers and views does Living Well with Multiple Sclerosis have?

To see how many followers or subscribers Living Well with Multiple Sclerosis has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Living Well with Multiple Sclerosis?

These podcasts share a similar audience with Living Well with Multiple Sclerosis:

1. The MS Trust podcast
2. MS Living Well: Key Info from Multiple Sclerosis Experts
3. RealTalk MS
4. MeSsy with Christina Applegate & Jamie Lynn Sigler
5. The Oprah Podcast

How many episodes of Living Well with Multiple Sclerosis are there?

Living Well with Multiple Sclerosis launched 7 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Living Well with Multiple Sclerosis?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Living Well with Multiple Sclerosis?

Recent guests on Living Well with Multiple Sclerosis include:

1. Francis Loye
2. Dr. Steve Simmons-Yap
3. David Peimer
4. Professor George Jelinek
5. Josie Crawley
6. Tiffany Stott
7. Emily Davis
8. Brenda Snow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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