Run Better with Ash
Run Better with Ash'Don't Skip The Stretch!' Stretch, Strength and Injury Prevention Routines to help Runners ‘Run Better’ Using my ‘Run Better’ method that has been proven to work with 100s of clients over the last 9 years, you will Run Better. Whether you’re a beginner doing couch to 5k or a sub 3-hour marathoner. Spending time to improve your running form through postural work, identify imbalances and weakness in... more
| Publishes | Weekly | Episodes | 127 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Ready to stop just finishing your half marathon and start smashing your personal best?
In this power-packed episode, we dive into three highly effective strategies you can implement today to immediately shave minutes off your next 13.1-mile race.
more
Is your running journey stuck in a cycle of start-and-stop?
If you've ever felt fired up on Monday only to lose all steam by Wednesday, you are not alone. Most runners face a critical breaking point—a moment where the initial excitement fades and di... more
The festive season is officially here, and your training plan is about to be tested.
Are you looking at your jam-packed December calendar and wondering how you'll keep your running fitness without hitting total burnout? You're not alone. The stress ... more
Ever had a perfect run suddenly derailed by that sharp, stabbing pain under your ribs? You're not alone! The side stitch is the most frustrating enemy of any runner, and today, we're revealing the true secret to stopping it permanently. Most runners ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Perfect amounts of always on-topic info
Actionable - each episode a tight bundle of useful information with no filler, or rambling host asides. Ash speaks with respect for the listener/runner and his anecdotes are relevant and helpful (and his accent is lovely). Thank you from Brooklyn!
Apple Podcasts5Chilovc
United Statesa year ago - Thank you Ash
Throughly enjoying this podcast, a must for any runner! Interesting and thought provoking, Ash explains the science bits clearly, giving me lots to think about to switch up my running and get more from it. I’m going to challenge myself to run at least once a week without music!
Apple Podcasts5AK47JJ07
United Kingdom2 years ago - Than you Ash
Love Ash’s podcasts! This is the only place I know where you can find information on running, mindfulness, meditation and yoga (a lot of my favourite things) all in one place. Keep up the good work, Ash. You’re work is inspiring and helpful.
Apple Podcasts5postmanpmhUnited Kingdom3 years ago - Great
These podcasts are great tools and thoughtful conversations . Thanks Ash
Apple Podcasts5livnbetterjayUnited Kingdom5 years ago - Fantastic podcast
This has got to be one of the best podcasts for mental Health and general well-being I have ever listened to ash has a very calming nature to his voice.. and makes you feel at ease well worth a listen
Apple Podcasts5Narrad 1United Kingdom5 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Run Better with Ash
Where can I find podcast stats for Run Better with Ash?
Rephonic provides a wide range of podcast stats for Run Better with Ash. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run Better with Ash and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Run Better with Ash get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Run Better with Ash, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Run Better with Ash?
Rephonic provides comprehensive predictive audience data for Run Better with Ash, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Run Better with Ash have?
To see how many followers or subscribers Run Better with Ash has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Run Better with Ash?
These podcasts share a similar audience with Run Better with Ash:
1. Runner's World Podcast
2. The Strength Running Podcast
3. Tread Lightly Running Podcast
4. The Run Smarter Podcast
5. Huberman Lab
How many episodes of Run Better with Ash are there?
Run Better with Ash launched 5 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Run Better with Ash?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Run Better with Ash?
Rephonic pulls ratings and reviews for Run Better with Ash from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Run Better with Ash?
Rephonic provides full transcripts for episodes of Run Better with Ash. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.