Russell Byham's Podcast
Russell ByhamUnlock Your Potential is the go-to podcast for busy professionals who want real results — without confusion, overwhelm, or wasted time.
Hosted by Russell Byham, Mibootcamp Founder, a coach with over 20 years of experience in fitness, nutrition, and mindset, each episode breaks down complex topics into simple, practical advice that fits into real life.
Whether you want to build lasting energy, mas... more
| Publishes | Daily | Episodes | 60 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Week 10 — “The Power of Service”
🗣 “Leadership is serving, not shining.”
💪 Challenge: Help one person this week without expecting anything back.
🎯 In this episode:
• Why service is the highest form of strength.
• How contribution builds culture.
•... more
— “Discipline Over Motivation”
🗣 “Motivation fades — discipline doesn’t.”
💪 Challenge: Do one thing today you don’t feel like doing — and do it well.
🎯 In this episode:
• Emotion vs. decision.
• How habits outperform hype.
• Building identity thro... more
Eps 12 — “Legacy & Leadership – Beyond the Turf”
🗣 “The reps fade, but the impact remains.”
💪 Challenge: Define your legacy — write down one way you’ll keep the Standard
alive.
🎯 In this episode:
• What legacy really means.
• How leadership lives ... more
Week 11 — “Resilience & Adaptation”
🗣 “Strong leaders bend — they don’t break.”
💪 Challenge: When plans change, adapt within the hour — don’t pause
momentum.
🎯 In this episode:
• How to turn setbacks into comebacks.
• The mindset of flexible stre... more
“Communication Is Connection”
🗣 “You can’t lead if you can’t connect.”
💪 Challenge: Listen first — respond with clarity and care.
🎯 In this episode:
• Why communication builds trust.
• How coaches and members can speak to uplift.
• The 3 C’s: Clar... more
“The Standard Lives On”
🗣 “Leadership isn’t a phase — it’s who you become.”
💪 Challenge: Live one MiBootcamp Standard outside the gym this week.
🎯 In this episode:
• Making leadership a lifestyle.
• Carrying discipline into every area of life.
• ... more
Protect the Culture
🗣 “Great teams defend their standards.”
💪 Challenge: Be a guardian of the turf — lift someone else every session.
🎯 In this episode:
• What “protecting the culture” really means.
• How to praise publicly and correct privately.... more
“People → Productivity → Profit”
🗣 “When you lead your people well, everything else takes care of itself.”
💪 Challenge: Invest in one relationship that helps your team or tribe grow.
🎯 In this episode:
• The MiBootcamp growth formula.
• How cultur... more
Key Facts
Reviews
- He might need a haircut, but he knows his stuff
Russell has been a huge support to me over a number of years, I couldn’t recommend him highly enough. If you want to learn about nutrition and lifestyle, he’s your man!!
Apple Podcasts5E34p
United Kingdom9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | United Kingdom/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Russell Byham's Podcast launched 9 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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