The Get Lifting Podcast
Get Lifting Personal TrainingEmpowering people with the knowledge they need to transform their bodies and mind.
| Publishes | Monthly | Episodes | 33 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In todays podcast I go through 4 tips to improve your health and longevity to live a life on your terms, for longer.
In this episode I go over points 6-10 of the 10 things you need to do to achieve your weight and fat loss goals. These habits, when combined with the 5 from episode 1, will allow you to build your dream body, and easily drop 10-20lbs.
In part 1 of this 2 part episode, I go over 5 things you need to be doing to achieve your weight loss goals.
In this episode I go over some of the mental stumbling blocks that might be holding you back from your goals (specifically fat loss), and why therapy might be a good answer.
The last podcast episode of the year is here! Don't let Christmas put you 3 steps behind in January, listen in to find out how you can manage the month of Christmas to hit the ground running in January. See you in 2023! Graeme
The episode title speaks for itself.
In this episode I talk about not doing the work, doing the work and how to do the work you need to do to move towards where you want to be.
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Intro Music: Summer Nigh... more
In this episode you’ll hear my thoughts in clothes sizes, how it can be harmful to attach yourself to a certain size and how you can potentially move past this. _______________________________________ Intro Music: Summer Nights by LiQWYD soun... more
In this episode we catch up with Tim Flack (@timflackpt) on loads of things - mindset, training, pet peeves when working with clients and watching other personal trainers. There are some great mindset knowledge bombs in this one so tune in and start ... more
Key Facts
Reviews
- Great
I follow Get Lifting on Instagram and really enjoying the podcast so far!
Apple Podcasts5robbielgk1
United Kingdom5 years ago - Excellent
A great listen
Apple Podcasts5Swiftyg2013nUnited Kingdom6 years ago - Awesome
One of my favourite podcasts to listen to This guy really knows what he’s talking about. Insightful and very informative.
Apple Podcasts5LulaMuppetUnited Kingdom6 years ago - Great
Love listening to this podcast, my go to podcast for anything health and fitness
Apple Podcasts5perfect driveUnited Kingdom6 years ago - Great
Great listen very informative!!
Apple Podcasts5samibudUnited Kingdom6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 | United Kingdom/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Get Lifting Podcast are there?
The Get Lifting Podcast launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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