Health Optimisation Podcast with Timbiohacker
Tim GrayTim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. YT: www.youtube.com/@timbiohacker IG: www.instagram.com/timb... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
“Biohacking is about agency and empowerment. So much of modern medicine is about dependency and disempowerment.” - Dr Rangan Chatterjee
➡︎ Dr Rangan Chatterjee is one of the UK’s most influential medical doctors and a leading voice in lifestyle medi... more
“Science always reserves the right to change its mind.” - Max Lugavere
➡︎ Max Lugavere is a health and science journalist, filmmaker, and bestselling author whose work bridges evidence and everyday action. After his mother’s early-onset dementia, he... more
💬 “I don't want them to get 10% better. I don't want them to get 50% better. I want them to experience complete and radical healing. And I think in order to do that, you've got to go deeper… You need a full protocol, not just a single supplement, no... more
💬 “This is what I found that’s going to blow the lid off the stem cell industry. I found a way to legally get over a hundred million of your own stem cells within a day.” - Dr. Torbjörn Ogéus.
From his personal journey regenerating his own cartilag... more
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Reviews
- Loved it!
Really interesting podcast, learned a lot and really engaging
Apple Podcasts5WHerron97
United Kingdom4 months ago - Finally!
A decent pod for real biohacker nerds like me
Apple Podcasts5High ffiUnited Kingdom4 months ago - Game-Changer for My Health Routine
Every episode leaves me with something new to try and it actually works. Tim brings on top experts, but keeps the conversations simple, clear, and super helpful. You can tell he genuinely cares about helping people feel better, not just pushing products. Highly recommend!
Apple Podcasts5Eveleve1983United Kingdom6 months ago - Excellent Podcast
The Health Optimisation Podcast with Tim Gray is an absolute gem. Tim has a rare gift for breaking down complex health science into practical, actionable insights. His guests are world-class experts, and the conversations are both inspiring and deeply informative. Whether you’re biohacking, healing, or simply curious about peak human performance, this podcast is a must-listen. I come away from every episode feeling more empowered and better informed about my body, mind, and longevity.
Apple Podcasts5SarahGreenEggsandVin
France6 months ago - HOP Timbiohacker and Davinia Taylor Chat 5 ⭐️
Loved listening to these two. Everything makes sense (well almost everything).
I can relate to the wake up call you get in your 40’s to seek the truth and find your own path and not believe the mass media/pharma etc. when you find yourself spiralling in increased illness of one form or another.
Full of information, recommendations and ideas to put it all into practice with the added banter bonus 🫶🏼
Great listening for every gender and generation and let’s be honest- every one of us tha... more
Apple Podcasts5whtaview76United Kingdom6 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on exploring the intricacies of health and wellness, this podcast features renowned experts in health optimization, biohacking, and longevity. With a strong emphasis on pragmatic and science-backed health strategies, episodes cover topics ranging from gut health and nutrition to modern health trends and personal development routines. The engaging discussions often challenge conventional wisdom, offering listeners new insights that can lead to tangible improvements in their health and well-being. Each episode aims to provide actionable advice for listeners eager to enhance their quality of life and explore innovative health practices.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The RAISE Podcast
2. The Ultimate Human with Gary Brecka
3. Dr. Jockers Functional Nutrition
4. The Diary Of A CEO with Steven Bartlett
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Josh Axe
2. Dr. Torbjörn Ogéus
3. Barton Scott
4. Chris Williamson
5. Dr. Karan Rajan
6. Kayla Barnes
7. Dr. Daniel Amen
8. Davinia Taylor
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